We Are What We Eat

We Are What We EatWe Are What We Eat Many people around the world are dying of heart disease and stroke every day. There has been extensive research done to determine the cause of these health problems, among hereditary factors, and environmental issues, one major contributing factor, which can be controlled, is what we eat. Food can be the ultimate demon to our bodies. High cholesterol levels can block all the major arteries in the heart, which means the heart will eventually stop beating, if blood is unable to ...
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Some words about anti-aging and disease prevention

Some words about anti-aging and disease preventionThe aging process is for the greater part no mystery anymore. It consists for a great part of daily damages done on the macroscopic, tissue, cellular and genetic levels. These add up as the years are passing. These damages have specific causes like oxidating agents, sun beams, mechanical wear and tear, psychological stress, lack of some nutritional components and too much of others, like fat. Another component of aging is the reduction of the telomere chains at the chromosome ends, as each ...
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"Skin Beauty... Do Antiaging Creams Really Turn Back the Clock?"

"Skin Beauty... Do Antiaging Creams Really Turn Back the Clock?"If you believe the television advertisements for skin care products, then, your answer would be a definite yes. These TV commercials suggest that if you use this or that product that you too can have a flawless and beautiful complexion and, by subtle inference be happy. But, is this reality or an illusion? It's a combination of both a partial reality and illusions. With the majority of skin products it is definitely an illusion as most women over thirty would attest to. Many products ...
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Dietary Traditions -- What's Right for Us?

Dietary Traditions -- What's Right for Us?Dietary Traditions ' What's Right for Us? By Karen Robinson How can we know what to believe about diet and nutrition these days? Let's first take a look at some of the information that's simply confirming age-old principles that we'd overlooked or hadn't seen in the proper perspective before. Weston A. Price was a dentist and nutritionist who travelled to many remote areas of the world in the 1930's to observe what kept non-industrialized cultures so healthy. What I think makes his work stand ...
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Extra Weight Increases Cancer Risk

Extra Weight Increases Cancer RiskNext time you take another bite when you aren't actually hungry, you might want to think about what else you might be opting for, besides an extra scrumptious morsel -perhaps it could be cancer. One of the most important steps you can take to lower your risk of cancer is to maintain a healthy weight. Most of us have been hearing about genetic and environmental pollutants for so long that we think cancer is beyond our control, but in fact, more than 50 percent of all cancers can be prevented ...
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Can low carb dieters eat all they want, and still lose weight?

Can low carb dieters eat all they want, and still lose weight? "The Atkins Nutritional Approach counts grams of carbohydrates instead of calories... If you are losing weight, there is no need to concern yourself with counting calories. " Source: atkins.com You might be doubtful and chances are that mainstream diets are the reason. Of course you couldn't avoid opinions like the below Q&A posted by Health Care Reality Check: Q: Can a person eat unlimited calories, and still lose weight, as long as they severely restrict carbohydrates? A: No, she ...
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L-Glutathione, The Wonder Antioxidant

L-Glutathione, The Wonder AntioxidantL-Glutathione, The Wonder Antioxidant by Barrett Niehus http://www.freetrainer.com A naturally occurring compound, L-Glutathione (Tathion,) has demonstrated that it is effective in fighting cancer, environmental poisons, and even cataracts. Sound like snake oil? Well, that is what I thought until I started doing research. It turns out that L-Glutathione is one of the most effective antioxidants that our body produces. It works to protect our bodies from the thousands of daily hazards that we ...
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Increase Your Risk of Heart Disease With Lipitor and Pravachol

Increase Your Risk of Heart Disease With Lipitor and PravacholIncrease Your Risk of Heart Disease With Lipitor and Pravachol by Barrett Niehus Results of a new study comparing the effectiveness of Pfizer Inc.,'s Lipitor with Pravachol, made by Bristol-Myers Squibb, was recently published in the New York Times. The study details the clinical observation that Lipitor was significantly more effective than Pravachol in lowering patient's LDL cholesterol levels. However, the study did not comment on the overall effect that Statin drugs have on patient health, ...
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Glutathione for a Healthier Pregnancy

Glutathione for a Healthier Pregnancy Copyright © 2004 Priya Shah All parents-to-be nurture the dream of a healthy pregnancy and baby. But the modern environment and diet is deficient in many factors essential for the health of mother and fetus. One of those factors is antioxidants. The role of antioxidants like folic acid in preventing birth defects like spina bifida and cleft palate is well known. It is now included in all prenatal vitamin supplements. But the role of antioxidants like glutathione and Vitamin E in pregnancy is ...
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Male Infertility and Glutathione

Male Infertility and Glutathione Copyright © 2004 Priya Shah Are You Half The Man Your Father Was? It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305). A recent report from researchers in Aberdeen presented preliminary data that suggests the sperm concentration of the men seen in their clinic had declined by 29% over the past 14 years. (British Fertility Society; 5 January 2004) Persistent ...
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